Abel and willing at 100

Abel keeps physically fit, regularly attending yoga and pilates classes at the Wellness Centre of Melrose Manor, where he has lived for 15 years. His commitment to regular exercise was built many years ago when he lived in Greenside and took up running, particularly around Parkview Golf Course.

Abel is also often at Melrose’s social and wellness events, and loves its movie and music evenings. Well-known and loved by residents and team members alike, Melrose commends him for his interactiveness, saying that it keeps him as healthy and engaged as he is.